5 Reasons my future self will be grateful.

Lesley Alderman, LCSW suggests building a relationship with the future self. I pay less attention to her than to my guardian angel, who, I’m ashamed to admit, I forget about most of the time.

How I can invest in my future self:

  • avoid the four food groups: fast, fried, frozen and chocolate (heard at WW meeting)
  • move further than from the…

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kit_carmelite

kit_carmelite

Married 25 years. Retired SAS programmer from Statistics Canada, lived in Ottawa for 30+ years. Member of Secular Order of Discalced Carmelites since 2008.