From Tummy-health to Cognitive Longevity

Healthy habits can do more than help you get fit

A growing body of evidence suggests that what happens in our gut can influence our cognition, which means it alters the way we think. Specifically, the gut microbiome (the trillions of microbes living in our…

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Married 25 years. Retired SAS programmer from Statistics Canada, lived in Ottawa for 30+ years. Member of Secular Order of Discalced Carmelites since 2008.

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Married 25 years. Retired SAS programmer from Statistics Canada, lived in Ottawa for 30+ years. Member of Secular Order of Discalced Carmelites since 2008.